Fish with dates
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Ingredients:
* 2 medium trout
* 1 cup cbopped dates.
* 1/4 cup cooked rice
* 1 onion, finely cbopped
* 1/4 cup chopped almonds
* 2 tablespoons chopped fresh coriander
* 1/2 teaspoon ground cinnamon
* 50 g butter, melted
* 1/4 teaspoon ground pepper
* 1/4 teaspoon ground ginger
* 1 teaspoon caster sugar
* 1/4 teaspoon ground cinnamon
Preparation:
Preheat oven to 160°C, Clean trout, rinse under cold water. Dry with absorbent paper. Combine dates, rice, onion, almonds, coriander and cinnamon in bowl. Spoon seasoning mixture into fish cavities, close opening with metal skewers. Place on oven tray. Brush fish with melted butter, sprinkle with combined pepper, ginger and sugar. Bake for 20 minutes, or until golden. Sprinkle Moroccan-style fish with cinnamon, before serving.
HINT: A dark red brown spice with a strong spicy-sweet flavour, cinnamon is actually the bark of a tropical tree. When ground, the bark releases an aromatic essential oil. Used in moderation, the perfume and flavour of groud cinnamon add a delicious taste to fish and fish sauces.combined with ground pepper, ginger, cloves and mace, it makes an excellent dry marinade to rub on meats before cooking. Store in a sealed container.
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