Sausage and bean cassoulet
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Ingredients:
* 450 g (1 lb) chicken sausages
* 1 large onion, thinly sliced
* 1 tablespoon sunflower oil(if required)
* 410 g (14 oz) can haricot or cannellini beans, rinsed and drained
* 400 g (14 oz) can chopped tomatoes
* 150 ml (1/4 pint) apple juice
* 1 tablespoon caster sugar
* 1 tablespoon dried mixed herbs
* salt and freshly ground black pepper, to taste
* chopped fresh parsley, to garnish (optional)
Preparation:
Place the sausages in the actifry pan cook for 10 minutes add the onion and cook in the fat from the sausages if there is insufficient fat in the pan pour in 1 actifry spoonful of oil cook for 5 minutes.
Add the beans, tomatoes, apple juice, sugar, dried herbs and seasoning cook for 10 minutes or until the sausages are cooked garnish with chopped parsley, if desired and serve with crusty bread or mashed potatoes.
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